Written by Michele Collins Vergara, RH (AHG), MPH and Andres Vergara, DIPL. OM, L.Ac. Ayurveda is a Sanskrit word that literally means “the science of life” It refers to the Indian healing system that is focused on enhancing life through the use of herbs, lifestyle, diet, as well as the understanding of how our thought patterns affect our sense of well being. Often referred to as traditional Ayurvedic medicine (TAM), this is the oldest medical system in the world, dating back several Continue Reading