We will be offering qi gong classes in December at 4 Branches for both kids and adults.  Two classes for adults will be focused on supporting and strengthening your body and immune system to promote health and well being for the Winter season, and a third class will offer qi gong specifically suited for children (and great for adults too!). Winter Prep Qi Gong (December 1 and 8) With winter prep qi gong we will be showing you qi gong to help you strengthen and nourish your kidneys and lung Continue Reading