Michele Collins, RH (AHG), MPH and Andres Vergara, L.Ac., M.Ac. To understand Medical Qi Gong you first need to understand Qi Gong. Qi Gong in Chinese literally translates as skill with qi. It is a 5000 year old health practice originally from China used to both preserve health when well and to heal illness when sick. It consists of movement, sound, breathing techniques, creative visualization, meditation and intention to move qi in the body and thus attain good health. The concepts of Continue Reading
Qi Gong: The Spiritual Science Behind Chinese Medicine
by Andres Vergara, L.Ac., M.Ac. and Michele Collins, RH (AHG), MPH Qi gong is the living and breathing dance of Chinese medicine that everyone can learn and practice. It is a spiritual science that uses sound, slow movements, and meditation to potentiate subtle health processes in our body which ultimately lead to greater and more radiant health. This is why Dr. Oz says if you want to live to be 100, do qi gong. On the February 5th episode of Holistic Healing with Herbs and Chinese Medicine, Continue Reading